While self spanking is the cornerstone for discipline, so that you get rid of your procrastination problem, other measures are available, too. Mouth soaping is one. But there are more ideas. Reader Joel has contributed various useful ideas, which I would like to discuss here. Regarding your drinking problem: 1)Tabasco and lemon in all alcoholic … Continue reading
Tag Archives: Discipline
How To Reduce Your Drinking With Self Discipline!
Drinking too much is recurring theme here. With self spanking and self discipline, you can get rid of the problem. Reade Joel comments on his drinking habit, My names Joel, I’m a regular on this site needing discipline too! can I give you some helpful advice! that may be able to help you out … Continue reading
How To Stop Masturbating With Self Spanking!
Ugh, I received various comments here regarding this. For example reader John, I bought porn clips and watched them while i was “stoking it” .. Or, while i was “wanking” as is often said by people in England. 🙂 or reader Nader, I wank 4 times a week. But i want self control. Please order me … Continue reading
How Self Spanking Can Help You To Lose Weight
This month’s topics is weight loss, and it’s an evergreen. I have assigned so many spankings for not following through on eating, it’s among the top 3. The first step is to send me a detailed monthly report with your daily diet and exercise, like Joel does. He comments, I will send you a daily diet and … Continue reading
How To Discipline Yourself With Mouth Soaping!
From time to time, even I as an experienced disciplinarian am introduced to new things in discipline, and of them is mouth soaping. I have honestly never done it, but various comments here made me realize that some of you like it. My regular reader Joel mentioned in an email, for example. Here’s his opinion: As you … Continue reading
Self Spanking And FemDom
This is more like a general survey: I would like to find out how many of you are also into FemDom. I received various e-mails by different people who said that they would like to be dominated by a mistress not just for discipline, but in general. I might look further into the topic. … Continue reading
SpankingApp – A Spanking Generator For Self Spankers
As some of you know, I wanted to publish a spanking program / app, but the truth is that these plans have not advanced so much. There is, however, a great demand for such programs and I recently was contacted by a fellow a Englishman who published his app [for android] a while ago. here’s his Email: … Continue reading
How To Use Bi-Monthly Self Spanking Reports As A Way To Document Your Journey
As an addition to monthly accountability reports, you should document your self spanking journey also with bi-monthly reports. These reports focus more on your concrete life and should detail how you punished yourself for recent wrongdoings. I got this idea from reader Joel, who regularly sends them to me as an email. Joel has improved his drinking … Continue reading
How To Use Monthly Accountability Reports To Document Your Punishments
As Christmas and this year’s end approach us, it is time to think about accountability. Have you been procrastinating, did you break rules, have you been lazy and a bad boy in general? Holding yourself accountable for your actions is of utmost importance. Self Spanking is all about discipline – remember, you do this to … Continue reading