As an addition to monthly accountability reports, you should document your self spanking journey also with bi-monthly reports. These reports focus more on your concrete life and should detail how you punished yourself for recent wrongdoings.
I got this idea from reader Joel, who regularly sends them to me as an email.
Joel has improved his drinking and health problems vastly after starting to follow my advice religiously. Here is an excerpt of his recent report (which can be found here as a comment.).
January Mid Report 2017
Joel’s mid January Report 2017
This month has been the start of a new year for me! and so far I started the new year with a new year spanking daily program! that is really working wonders for me.
As I had decided from my December 2016 report, my behaviour had improved so much from my every Sunday Maintenance spankings’ over the four months that I have now gone on to increase that to an every day spanking of 20 swats per day! every day.
Joel also mentions a goal for these two weeks, here’s his goal from this time:
Be Thankful that you don’t already have everything you desire, if you did, what would there be to look forward to? Be thankful when you don’t know something For it gives you the opportunity to learn. Be thankful for the difficult times. During those times you grow. Be thankful for your limitations Because they give you opportunities for improvement. Be thankful for each new challenge Because it will build your strength and character.
Be thankful for your mistakes they will teach you valuable lessons. Be thankful when your tied weary Because it means you’ve made a difference. It is easy to be thankful for the good things. A life of rich fulfilment comes to those who are also thankful for the setbacks. Gratitude can turn a negative into a positive. Find a way to be thankful for your troubles and they can become your blessing…..
Joel then refers to his recent progress in his maintenance spanking program.
I really like this and read it everyday and try to follow it a long with my 20 swats.
My maintenance Program looks like this so far…..
Day one 1st Jan 2017
Pulled down jeans and underpants and laid on bed on pillows and gave my bear bottom 20 hard stinging spanks with wooden spoon.
[… 2 weeks]
Day twelve 12th Jan 2017
Pulled down shorts and underpants and gave my bear bottom 20 hard spanks with the rubber paddle.
Your report should then conclude with your recent progress. Here’s Joel’s conclusion:
So far I have not had to really have to punish my self for anything real bad this month! as I have more good news to report than bad! my behaviour is much improved and the Maintenance program is really working very very well, thanks to Miss Jessica.
I am going to go and have a monthly visit with my Mistress this Sunday night for a monthly over the knee spanking! I have been very good! but as per my plan I plan to keep to daily maintenance spanking program and seeing my mistress once or twice a month as my firm discipline continues along with your continued advice, and added spankings Miss Jessica, when you think I need it.
The structure Joel chose for his report is a good one – not too long, not too short. It should feature details of your spanking week in a way like Joel did.
Of course, the longer you look back the more you should focus on general things and not on details. Nader, for example, mentioned his 2016 goals in his comment here. He failed them and with my help, he will achieve his 2017 goals.
Here are his failures:
MY PUNISHABLE MISTAKES OF 2016
1. I would daily plan to get up early in the morning and go for walk, but could not execute it in the whole year.
2. I missed 40% of targets of my studies and other activities.
3. I became too much indulged in wanking and watching porn.
4. I was unbridled mentally. My psyche remained unsatisfied.
The difference between monthly accountability reports and the bi-monthly ones is details, mostly. Your monthly reports should include
- did you progress this month
- did you procrastinate less
- did you achieve this month’s goals
- how was the month in general.
For example, in his monthly accountability report for January 2017, Joel concluded that in this month:
This month Joel started a new Maintenance Spanking program for most of the month! It kept me in line! And in very good spirits, and has improved my behaviour and motivation a lot during the day! and the results have shown though, I have been a bit rude! and out of place come later stages, of this month! that have called for some punishment needs.
He also detailed the spankings by his mistress, which are important in the monthly reports.
As Part of my monthly discipline routine, I shall still have a once or twice a month Punishment spanking with my mistress.
On Sunday 15th Jan 2017 at 8pm I received another long hard pants down over the knee spanking from my Mistress! Spanked with wooden paddles, leather paddles, rubber paddles, wooden hair brush, wooden spoons you name it! my bottom was on fire afterwards as normal! when she punishes me, I get it! but that’s what it is about and I need it.
You should do so, too. Do you lack discipline or need someone to discipline you? Self spanking is an answer for your problems. Try it out and if you want to learn more, read this.
Miss Jessica, your disciplinarian.
If you want to integrate accountability in your life, become more goal oriented or just want to spank yourself anyway, you should consider, apart from reading the other articles here, to get the The guide for self spanking. It will teach you the backgrounds of spanking, some things to consider when starting first, and various scenarios in which spanking yourself is necessary.
Check out the guide here or click on this image, to go directly to Amazon:
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