While self spanking is the cornerstone for discipline, so that you get rid of your procrastination problem, other measures are available, too. Mouth soaping is one. But there are more ideas. Reader Joel has contributed various useful ideas, which I would like to discuss here. Regarding your drinking problem: 1)Tabasco and lemon in all alcoholic … Continue reading
As an addition to monthly accountability reports, you should document your self spanking journey also with bi-monthly reports. These reports focus more on your concrete life and should detail how you punished yourself for recent wrongdoings. I got this idea from reader Joel, who regularly sends them to me as an email. Joel has improved his drinking … Continue reading
As Christmas and this year’s end approach us, it is time to think about accountability. Have you been procrastinating, did you break rules, have you been lazy and a bad boy in general? Holding yourself accountable for your actions is of utmost importance. Self Spanking is all about discipline – remember, you do this to … Continue reading
Selfspanking 