1)Tabasco and lemon in all alcoholic beverage that evening as punishment! plus a good self spanking on top! will quench the taste! it did for me.
2) Lines – they are so boring! but send the message to the brain to not do something. 20!40!50!80 even 100 depending on how bad you have been! really sends it home for me.
3) For me after I have been real bad! and I have had to give my self a serious spanking! or seen my Mistress I then give my self corner time! however I find its not the same unless I have put myself in a pair of stretch tight jeans! That hold the heat of that spanking in! and then put my self on a real hard bench for half an hour! and that just hurts so much! its really is like the spanking continuing.
4) Cussing or swearing and mouthing off! is just not on! I think yes a spanking is in order does not matter if your 5 or 95 no excuse! to be rude or disrespectful to anyone! however from time to time we all do it! but then there are those of us that know we should and do take accountable steps for that situation. As my mother did before the spanking! the first punishment before the bottom thrashing! needs to be the bar of soap! so GUESS who has still been doing it all these years! in the shower before the spanking! yes I have! I find the mouth SOAPING just as important.
5)Locking ones self up or hindering ones own movement for a few hours. I have found this also has worked by taking ones self to ones room and not allowing ones self time to come out of the room for a few hours is important to think about what you have done.I find for this to work you need to do this when there is no one around! you don’t have no place to have to go! no direct obligations, or family obligations or appointments to go to! work it so that you will be able to follow through the punishment on a day and time and sort your self out!
6) Self Grounding or taking things away from your own self that you like! also is not a bad idea! and also works wonders! I have done this in the past and it works wonders a long with a few sore bottoms. you can ground your self for days! week! Weeks! Month! Months!depending on how bad you think you have been! what you choose to take away or go without you must be strong and stick to for the punishment to be effective.
7) only if your in a financial position. If your going out too much when you should be at home! then this is what you do! take a ruler well and truly slap both the open hands!and backs of your hands!and then get a black marker pen and put a black cross on them. then you take a $50 note out of your wallet and fine your self and give it to a good charity organisation wanting nothing in return as you are punishing your self.
If you want to integrate accountability in your life, become more goal oriented or just want to spank yourself anyway, you should consider, apart from reading the other articles here, to get the The Guide For Self Spanking. It will teach you the backgrounds of spanking, some things to consider when starting first, and various scenarios in which spanking yourself is necessary.
Check out the guide here or click on this image, to go directly to Amazon:
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