Drinking too much is recurring theme here. With self spanking and self discipline, you can get rid of the problem.
Reade Joel comments on his drinking habit,
My names Joel, I’m a regular on this site needing discipline too! can I give you some helpful advice! that may be able to help you out a bit! though I don’t drink due to my Arthritis these days! except I did have a few wines at a function at a Christmas function! which I punished my self for!!! any how that’s me not you.
I live in Australia! which is Football mad! and the same thing goes’ on here every weekend! lots of guys’ get together on the weekend! during the AFL and RNL Season! and the Esky comes out! full of ice Beer’s and mixed alcoholic drinks!! and before you know it ! […]
Though I don’t see this behaviour as good enough! or accountable! as never do you as you have brought it too Miss Jessica’s attention! here is a tip that may both be able to help you on the weekend! be able to help you! A) save your pocket! B) save your liver and kidneys and brain cells and B) your behind from another hiding.
These are just some of the benefits, I will not give a full list as anyone here knows the benefits. Here’s what Joel does:
[…] To get away from this mistake in the future to cut back on your habit you can try this…..
Buy only light Beer! and only a six pack at a time! for your Esky or Fridge! No carton! let friends bring their own to put in the Esky or Fridge .
Also go into the supermarket and buy non alcoholic Beer! in 6 packs as well! and mix them in the mix in your Esky at home your mates wont know the difference.
Second buy bottles of soda water! and bottles of water! Orange juce etic as well and Ice tea etc! (another trick to help you drink less) to put in your Esky Fridge at home! as well so that you consume during the day and night just as much water as you do booze!!. This will help you stay focused during the day! sober! and hydrated which means no hangover which is all a hangover is.
But of course, nothing can replace actual discipline administered by your disciplinarian.
Lastly to make sure you do follow through with your weekend plan! do what I would do, bend over the table! drop your pants’ and underpants, and give your self a Maintenance self spanking with an item! that will sting your behind so bad that it will send the message home for you to follow through with all the above! around 20 swats across your beat behind does the trick for me.
Self spanking will help you in your fight against drinking. Go read the guide or read more of my posts here.
How is your drinking habit developing so far?
If you want to integrate accountability in your life, become more goal oriented or just want to spank yourself anyway, you should consider, apart from reading the other articles here, to get the The Guide For Self Spanking. It will teach you the backgrounds of spanking, some things to consider when starting first, and various scenarios in which spanking yourself is necessary.
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